please contact info@earthyoga.es for price information
Information regarding up and coming retreats please EMAIL
Today, with all the stress we experience in our daily life, it is very important to make a break and refill your batteries.
We created this 3 day Ayurveda-program to relax your body and mind, to help your nervous-system to deal with stress.
We offer you a combination of Ayurveda treatments together with Yoga and meditation – supported by Earth Yoga
Treatment Plan
We will start with a consultation session, to setting of the treatments for your individual needs. (herbs , oils, lifestyle practices, home remedy)
• Marma Therapy
An Abhyanga oil massage focusing on Marmas (energy points):
Works on the energetic and body level. to harmonize, unblock points and areas in the body from emotional, mental and physically stress
• Abhyanga treatments followed by Shirodhara
The Abhyanga full body massage relaxes, strengthens the immune system, is rejuvenating the body and overall has a cleansing and liberating effect
• Shirodhara
An oil-herbal mixture flows slowly and in a pendulum motion over the third eye, forehead and head. This treatment leads to deep relaxation and mental clarity. It helps ease sleeping disorders, nervousness and headaches.
Also improves concentration, hormone balance and the nervous system.
• 6 x Yoga /Meditation (morning 8:00 , evening 18:00)
3 Day TOTAL Relaxation
please contact info@earthyoga.es for price information
Information regarding up and coming retreats please EMAIL
Urban Ayurveda in Palma 
