Freedom Yoga
200 Hour Yoga Teacher Training 2026/2027
DATES:
2026
4, 5, 6 September
2, 3, 4 October
6, 7, 8 November
4, 5, 6 December
2027
8, 9, 10 January
5, 6, 7 February
5, 6, 7 March
2, 3, 4 April
EARLY BIRD PRICE (Before July 15, 2026) €1250
FULL PRICE (After July 15, 2026) €1450
(Please note that trainings are on weekends: Friday, Saturday, Sunday)
Each day will start at 9am and finish at 6pm
There will be one hour for lunch.
“THE TEACHER YOU ARE”
an exploration of the art & science of yoga
The wisdom of the ancient pioneers of yoga as a pathway to self-discovery still resonates with us today. The fundamental truth that we are not our body, thoughts, emotions or ego, becomes more & clear through the practice of yoga.
This training will deepen your understanding of the integrated techniques developed & practiced over millennia to the present day. With reference to sacred texts such as the bhagavad gita, the vedas & the yoga sutras, we will weave the spiritual, transformative tapestry of yoga.
Every other person on this earth knows something you do not know & you know something no other person knows.
Whether or not you want to be a yoga teacher, the experience of a yoga teacher training offers you a deeper understanding of the myriad dimensions of yoga & yourself.
The training will follow the Yoga Alliance guidelines and will include;
• Daily Asana Practice
• History & Philosophy
• Anatomy of the Physical Body
• Variations and Modifications of Poses
• Practice Teaching
• Art of Sequencing
• Pranayama
• Meditation
• Speaking Your Voice: How to communicate to your students clearly
• Basic Sanskrit for yoga teaching
Each subject will have a dedicated number of hours.
