Jay - I relocated from London to Mallorca in 2005. My relocation was to make many changes, not least in my desire to look for a new way of life and philosophy.
What started as a thirst for personal growth in learning and understanding yoga developed into a passion. I completed the 200hr Yoga Works Teacher Training in 2011 and have since completed an extra 300 hours of Teacher Training taking part in The Tantra Flow Teacher Training Program with Jeanne Heileman.
My teaching style is mostly Mindful Vinyasa Flow with a special emphasis on relating breath to movement. My classes also incorporate Pranayama (breath work) and Meditation.
My belief is that Yoga is open to all – Yoga is Inclusive not Exclusive!
